Weigh In record (no journal entry) for 29 December 2013
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129.5 lb
Lost so far: 16.5 lb.
Still to go: 19.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 December 2013:
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240 kcal
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Fat: 5.30g | Prot: 12.38g | Carb: 39.34g.
Breakfast: 1% Fat Milk, Kellogg's Special K Original, Prana Black Chia Seeds, Blueberries. Snacks/Other: Tim Hortons Coffee with Milk (Medium). more...
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gaining 1.8 lb a week
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