Weigh In record (no journal entry) for 30 May 2015
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119.6 lb
Lost so far: 26.4 lb.
Still to go: 9.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 May 2015:
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381 kcal
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Fat: 11.78g | Prot: 21.79g | Carb: 46.70g.
Breakfast: Blueberries, Strawberries, Kellogg's Special K Original, Neilson Dairy 1% Partly Skimmed Milk. Snacks/Other: Great Value Marbled Stringable Cheese, Neilson Dairy 1% Partly Skimmed Milk, Coffee, Swiss Delice Dark 72% Chocolate. more...
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gaining 0.8 lb a week
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