Weigh In record (no journal entry) for 26 April 2016
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136.3 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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1557 kcal
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Fat: 76.43g | Prot: 103.43g | Carb: 110.59g.
Breakfast: Activia Greek Yogurt. Lunch: Italian Flatbread Focaccia, Chicken Breast (Skin Not Eaten). Dinner: Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Snack Pack Fat Free Chocolate Pudding, Tim Hortons Coffee with Milk (Medium), Swiss Delice Dark 72% Chocolate, Great Value Marbled Stringable Cheese, Almonds. more...
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