Date started: 14 Aug 12

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 129.0 lb
26 Jan 15	146.0 lb	Reasonably Well
12 Jan 15	147.0 lb	Reasonably Well
20 Oct 14	147.0 lb	Reasonably Well
17 Oct 14	146.0 lb	Reasonably Well
10 Oct 14	144.0 lb	Reasonably Well
03 Oct 14	144.0 lb	Reasonably Well
26 Sep 14	147.0 lb	Reasonably Well
04 Aug 14	145.6 lb	Reasonably Well
14 Jul 14	146.6 lb	Poorly
07 Jun 14	139.0 lb	Reasonably Well
24 May 14	140.0 lb	Reasonably Well
17 May 14	140.0 lb	Reasonably Well
11 May 14	141.2 lb	Reasonably Well
27 Apr 14	141.4 lb	Reasonably Well
20 Apr 14	143.6 lb	Reasonably Well
13 Apr 14	144.0 lb	Reasonably Well
01 Apr 14	146.2 lb	Reasonably Well
01 Mar 14	145.6 lb	Reasonably Well
11 Feb 14	146.4 lb	Reasonably Well
12 Sep 13	137.8 lb	Reasonably Well
06 Jun 13	143.6 lb	Reasonably Well
23 May 13	143.8 lb	Reasonably Well
28 Mar 13	146.2 lb	Reasonably Well
27 Mar 13	147.2 lb	Reasonably Well
24 Mar 13	145.4 lb	Reasonably Well
23 Mar 13	146.0 lb	Reasonably Well
21 Mar 13	147.2 lb	Reasonably Well
17 Mar 13	145.8 lb	Reasonably Well
15 Mar 13	145.2 lb	Reasonably Well
14 Mar 13	145.2 lb	Reasonably Well
12 Mar 13	146.4 lb	Reasonably Well
11 Mar 13	145.8 lb	Reasonably Well
09 Mar 13	146.4 lb	Reasonably Well
08 Mar 13	146.0 lb	Reasonably Well
07 Mar 13	147.4 lb	Reasonably Well
06 Mar 13	145.6 lb	Reasonably Well
05 Mar 13	146.0 lb	Reasonably Well
04 Mar 13	146.2 lb	Reasonably Well
03 Mar 13	143.4 lb	Reasonably Well
02 Mar 13	143.8 lb	Reasonably Well
01 Mar 13	143.6 lb	Reasonably Well
28 Feb 13	145.4 lb	Reasonably Well
27 Feb 13	145.2 lb	Reasonably Well
26 Feb 13	144.6 lb	Reasonably Well
25 Feb 13	145.8 lb	Reasonably Well
24 Feb 13	144.6 lb	Reasonably Well
23 Feb 13	144.0 lb	Reasonably Well
22 Feb 13	144.8 lb	Reasonably Well
21 Feb 13	145.2 lb	Reasonably Well
20 Feb 13	143.8 lb	Reasonably Well
19 Feb 13	144.4 lb	Reasonably Well
18 Feb 13	144.2 lb	Reasonably Well
17 Feb 13	143.2 lb	Reasonably Well
16 Feb 13	146.0 lb	Reasonably Well
13 Feb 13	144.8 lb	Reasonably Well
09 Feb 13	143.8 lb	Reasonably Well
07 Feb 13	143.8 lb	Reasonably Well
04 Feb 13	144.8 lb	Reasonably Well
30 Jan 13	145.2 lb	Reasonably Well
25 Jan 13	145.6 lb	Reasonably Well
28 Sep 12	138.8 lb	Reasonably Well
21 Sep 12	141.4 lb	Reasonably Well
07 Sep 12	139.2 lb	Reasonably Well
14 Aug 12	129.0 lb	Not Applicable

Date started: 28 Jul 11

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 139.0 lb
03 Jun 12	136.0 lb	Reasonably Well
19 May 12	132.4 lb	Reasonably Well
11 May 12	132.6 lb	Reasonably Well
09 May 12	133.2 lb	Reasonably Well
15 Apr 12	131.6 lb	Reasonably Well
01 Apr 12	133.4 lb	Reasonably Well
01 Mar 12	134.8 lb	Reasonably Well
14 Oct 11	140.2 lb	Reasonably Well
30 Sep 11	140.0 lb	Reasonably Well
26 Sep 11	140.6 lb	Reasonably Well
23 Sep 11	140.2 lb	100%
18 Sep 11	140.2 lb	Reasonably Well
17 Sep 11	140.8 lb	Reasonably Well
12 Sep 11	141.4 lb	Reasonably Well
08 Sep 11	141.2 lb	Reasonably Well
05 Sep 11	140.8 lb	Reasonably Well
04 Sep 11	140.0 lb	Reasonably Well
03 Sep 11	141.2 lb	Reasonably Well
31 Aug 11	140.8 lb	Reasonably Well
28 Aug 11	139.5 lb	Reasonably Well
19 Aug 11	140.0 lb	Reasonably Well
11 Aug 11	141.5 lb	Reasonably Well
09 Aug 11	140.5 lb	Reasonably Well
30 Jul 11	142.0 lb	Reasonably Well
29 Jul 11	141.0 lb	Reasonably Well
28 Jul 11	139.0 lb	Not Applicable