Weigh In record (no journal entry) for 28 July 2011
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139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2011:
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1885 kcal
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Fat: 92.58g | Prot: 49.43g | Carb: 219.49g.
Breakfast: Banana, Finely shredded cheddar, Italian style vegetables, Egg, 100% Whole Wheat Pita Bread. Lunch: Milk Chocolate Covered Cashews, Frappe Caramel (Medium). Dinner: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Onion Rings (Regular), Potato French Fries. more...
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