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Jodibelle
Journal
11 Feb 14
Jodibelle's Journal, 11 February 2014
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Weigh In record (no journal entry) for 11 February 2014
146.4 lb
Lost so far:
0 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2014:
128 kcal
Fat: 8.25g | Prot: 12.75g | Carb: 0.00g.
Breakfast:
Boneless Skinless Chicken Thigh Portions.
more...
2266 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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Jodibelle's weight history
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