Jodibelle's Journal, 17 September 2011

140.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

---

1632 kcal

Fat: 45.06g | Prot: 94.61g | Carb: 222.39g.   Breakfast: Nonfat Peach Greek Yogurt, Natural Creamy Peanut Butter, Multi Whole Grain English Muffins. Lunch: #4 Turkey Tom (No Mayo), Skinny Caramel Latte (Short). Dinner: hot fudge cake, broccoli, turkey sandwich, Sugar Free Chocolate Pudding Snack Pack, Extra Creamy Whipped Cream, Select Harvest Light Southwestern Style Vegetable Soup. more...

1556 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...