Weigh In record (no journal entry) for 30 July 2011
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142.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2011:
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901 kcal
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Fat: 29.15g | Prot: 33.13g | Carb: 127.38g.
Breakfast: Blueberries, 2% Fat Milk, Organic Promise Cereal - Strawberry Fields. Lunch: Milk Chocolate Covered Cashews, Deli Cuts Baked Honey Ham, Nutty Oat Bread, Chocolate Chip Cookie. more...
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gaining 7.0 lb a week
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