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Jodibelle
Journal
26 Feb 13
Jodibelle's Journal, 26 February 2013
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Weigh In record (no journal entry) for 26 February 2013
144.6 lb
Lost so far:
0 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2013:
1324 kcal
Fat: 51.13g | Prot: 52.16g | Carb: 170.36g.
Breakfast:
Atkins Advantage Chocolate Peanut Butter Bar.
Lunch:
Fiber Plus Nutty Delights Peanut and Dark Chocolate, Apples.
Dinner:
shrimp, tortellini, butter, garlic roll, cabbage soup.
Snacks/Other:
Dark Chocolate Covered Espresso Beans, DQ Sheet Cake.
more...
1756 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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