Weigh In record (no journal entry) for 21 September 2012
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141.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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1768 kcal
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Fat: 83.86g | Prot: 58.93g | Carb: 206.23g.
Breakfast: Pecan Nuts, strawberries, Honey, Rolled Oats. Lunch: Chicken Fingers, Breadstick (with Garlic-Butter Spread), Garden-Fresh Salad without Croutons. Dinner: Peanut Butter Brownie Pie. Snacks/Other: Milk Chocolate Kisses, Reese's Miniatures, Kit Kat Minis, peach. more...
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gaining 1.1 lb a week
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