Weigh In record (no journal entry) for 08 September 2011
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141.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2011:
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2023 kcal
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Fat: 67.53g | Prot: 98.53g | Carb: 236.48g.
Breakfast: nonfat strawberry greek yogurt. Lunch: Honey Mustard Dressing, Cabbage Soup, Deep Fried Potato French Fries (from Frozen), Chicken Pita Wrap. Dinner: broccoli, red lobster rice, red lobster salmon, red lobster maple glazed, Butter Whipped (Salted), Cheddar Bay Biscuits, Garden Salad. Snacks/Other: 2% Fat Milk, Magic Cookies. more...
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1560 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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