Jodibelle's Journal, 05 September 2011

140.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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1634 kcal

Fat: 64.63g | Prot: 35.25g | Carb: 229.39g.   Breakfast: Multi Whole Grain English Muffins, Creamy Peanut Butter, Bananas. Dinner: Vanilla Ice Creams, Chocolate Cake (with Chocolate Frosting), Ding Dongs Chocolate Cakes with Creamy Filling, Mustard Potato Salad, Hamburger (Single Patty). more...

1712 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...