Weigh In record (no journal entry) for 13 February 2013
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144.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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1401 kcal
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Fat: 65.57g | Prot: 69.34g | Carb: 137.37g.
Breakfast: Advantage Chocolate Peanut Butter Bar. Lunch: Black Olives, Sour Cream, Salsa, Refried Beans (Canned), Naked Chicken Taco Salad (No Dressing). Dinner: Oreo Blast (Regular), Avocado Spread, #12 Beach Club Unwich (No Mayo). more...
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gaining 1.8 lb a week
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