Weigh In record (no journal entry) for 18 September 2011
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140.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2011:
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2140 kcal
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Fat: 93.60g | Prot: 66.00g | Carb: 266.15g.
Breakfast: Copy Cat Ice Cream Cake, Pancake Syrup, 100% Liquid Egg Whites, Butter Whipped (Salted), Old Fashion Bread, Blueberry Pancakes. Dinner: Copy Cat Ice Cream Cake, Dr. Gourmet Macaroni and Cheese, Milk, Butter, Nutty oat, Portuguese Red Bean Soup. Snacks/Other: Magic Cookies. more...
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1549 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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