Weigh In record (no journal entry) for 23 March 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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664 kcal
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Fat: 33.13g | Prot: 36.92g | Carb: 61.75g.
Breakfast: Egg, Hickory Bacon Ready to Serve, American Cheese, Butter (Salted). Lunch: Pistachio Nuts, Cottage Cheese (Nonfat), Fiber One Chewy Bars, Magic Cookies. more...
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losing 4.2 lb a week
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