Weigh In record (no journal entry) for 11 August 2011
|
141.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2011:
|
1629 kcal
|
Fat: 59.19g | Prot: 72.41g | Carb: 205.72g.
Breakfast: Nonfat Peach Greek Yogurt, Organic Cold Milled Flax Seed, Oatnut Bread, Creamy Peanut Butter. Lunch: Vegetarian Vegetable Soup (Prepared with Water), Nishiki Premium Grade Sushi Rice. Dinner: Cheesecake with Fruit, Fried Battered Pike, Deep Fried Potato French Fries (from Frozen), Chili Con Carne, Butter (Salted), Soft White Roll. Snacks/Other: Nutella. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jodibelle's weight history
|