Weigh In record (no journal entry) for 21 March 2013
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147.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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1526 kcal
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Fat: 67.00g | Prot: 79.10g | Carb: 152.39g.
Breakfast: melon, melon, Toasted Rye Bread, Hickory Bacon Ready to Serve, Butter (Salted), Scrambled Egg (Whole, Cooked). Lunch: Advantage Chocolate Chip Granola Bar. Dinner: Butter, Nutty Oat Bread, Penne, Chicken Breast. Snacks/Other: Minis Mix, Milky Way (Minis), Skinny Chips. more...
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gaining 2.5 lb a week
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