Weigh In record (no journal entry) for 29 July 2011
|
141.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2011:
|
1647 kcal
|
Fat: 63.68g | Prot: 73.36g | Carb: 200.33g.
Breakfast: Organic Golden Flaxseed Meal, 100% Whey Protien, Fruit 'n Yogurt Parfait. Lunch: Sweet Red Peppers, Roasted Garlic Hummus, Lite Cream Cheese, Honey Whole Wheat Bagel. Dinner: Cooked Asparagus (from Fresh), Cool Whip Whipped Topping Lite, Chocolate Syrup, Vanilla Ice Creams, Brownie with Icing, Pork Loin (Tenderloin), Brown Rice, Butter (Salted), Clam Chowder, Dinner Rolls. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jodibelle's weight history
|