Weigh In record (no journal entry) for 11 May 2012
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132.6 lb
Lost so far: 6.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1282 kcal
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Fat: 41.27g | Prot: 64.30g | Carb: 161.93g.
Lunch: Pita Bread, Greek Dressing, Grilled Chicken Salad. Dinner: #4 Turkey Tom (No Mayo). Snacks/Other: Dark Chocolate Miniatures, Jolly time healthy Pop Kettle Corn, Dipped Chocolate Cone (Small). more...
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losing 2.1 lb a week
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