Weigh In record (no journal entry) for 01 April 2014
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146.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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482 kcal
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Fat: 20.53g | Prot: 22.14g | Carb: 52.01g.
Breakfast: Oatmeal, Brown Sugar, Blueberries, Pecan Nuts. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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gaining 0.1 lb a week
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