Date started: 14 Aug 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 218.0 lb
02 Nov 15	204.4 lb	Reasonably Well
26 Oct 15	205.6 lb	Reasonably Well
19 Oct 15	206.6 lb	Reasonably Well
05 Oct 15	208.8 lb	Reasonably Well
28 Sep 15	208.6 lb	Reasonably Well
21 Sep 15	211.0 lb	Reasonably Well
27 Apr 15	200.0 lb	Reasonably Well
13 Apr 15	201.6 lb	Reasonably Well
06 Apr 15	202.2 lb	Reasonably Well
30 Mar 15	203.0 lb	Reasonably Well
16 Mar 15	204.2 lb	Reasonably Well
09 Mar 15	202.2 lb	Reasonably Well
02 Mar 15	204.0 lb	Reasonably Well
23 Feb 15	205.2 lb	Reasonably Well
16 Feb 15	206.4 lb	Reasonably Well
10 Feb 15	210.0 lb	Reasonably Well
31 Mar 14	205.0 lb	Reasonably Well
03 Mar 14	200.6 lb	Reasonably Well
24 Feb 14	201.0 lb	Reasonably Well
12 Dec 13	192.2 lb	Reasonably Well
04 Nov 13	192.6 lb	Reasonably Well
21 Oct 13	197.4 lb	Reasonably Well
14 Oct 13	196.8 lb	Reasonably Well
07 Oct 13	198.0 lb	Reasonably Well
30 Sep 13	198.6 lb	Reasonably Well
16 Sep 13	199.8 lb	Reasonably Well
09 Sep 13	201.0 lb	Reasonably Well
02 Sep 13	204.8 lb	Reasonably Well
19 Aug 13	207.0 lb	Reasonably Well
30 Jul 13	200.6 lb	Reasonably Well
08 Jul 13	201.2 lb	Reasonably Well
01 Jul 13	206.0 lb	Reasonably Well
20 May 13	198.0 lb	Reasonably Well
16 May 13	198.6 lb	Reasonably Well
13 May 13	200.6 lb	Reasonably Well
09 May 13	199.0 lb	Reasonably Well
29 Apr 13	200.6 lb	Reasonably Well
15 Apr 13	201.6 lb	Reasonably Well
08 Apr 13	201.2 lb	Reasonably Well
02 Apr 13	203.6 lb	Reasonably Well
26 Mar 13	204.0 lb	Reasonably Well
18 Mar 13	201.2 lb	Reasonably Well
11 Mar 13	202.5 lb	Reasonably Well
04 Feb 13	199.0 lb	Reasonably Well
10 Dec 12	197.0 lb	Reasonably Well
26 Nov 12	196.4 lb	Reasonably Well
19 Nov 12	198.0 lb	Reasonably Well
12 Nov 12	199.8 lb	Reasonably Well
05 Nov 12	200.6 lb	Reasonably Well
29 Oct 12	200.6 lb	Reasonably Well
22 Oct 12	202.8 lb	Reasonably Well
18 Oct 12	201.5 lb	Reasonably Well
15 Oct 12	205.0 lb	Reasonably Well
10 Sep 12	202.2 lb	Reasonably Well
03 Sep 12	204.0 lb	Reasonably Well
27 Aug 12	201.2 lb	Reasonably Well
20 Aug 12	207.0 lb	Reasonably Well
16 Jul 12	201.0 lb	Reasonably Well
09 Jul 12	199.8 lb	Reasonably Well
18 Jun 12	202.0 lb	Reasonably Well
11 Jun 12	201.6 lb	Reasonably Well
05 Jun 12	201.0 lb	Reasonably Well
07 May 12	196.8 lb	Reasonably Well
30 Apr 12	197.0 lb	Reasonably Well
23 Apr 12	197.2 lb	Reasonably Well
02 Apr 12	197.8 lb	Reasonably Well
26 Mar 12	199.2 lb	Reasonably Well
05 Mar 12	200.0 lb	Reasonably Well
27 Feb 12	202.0 lb	Reasonably Well
20 Feb 12	202.0 lb	Reasonably Well
23 Jan 12	198.2 lb	Reasonably Well
02 Jan 12	198.0 lb	Reasonably Well
05 Dec 11	196.2 lb	Reasonably Well
28 Nov 11	195.8 lb	Reasonably Well
21 Nov 11	197.0 lb	Reasonably Well
14 Nov 11	198.0 lb	Reasonably Well
07 Nov 11	200.0 lb	Reasonably Well
31 Oct 11	201.0 lb	Reasonably Well
11 Oct 11	203.0 lb	Reasonably Well
31 May 11	196.0 lb	Reasonably Well
16 May 11	198.0 lb	Reasonably Well
25 Apr 11	200.0 lb	Reasonably Well
11 Apr 11	204.0 lb	Reasonably Well
10 Apr 11	204.0 lb	Reasonably Well
28 Mar 11	207.0 lb	Reasonably Well
21 Mar 11	209.0 lb	Reasonably Well
14 Mar 11	210.0 lb	Reasonably Well
03 Mar 11	210.0 lb	Poorly
17 Sep 10	213.0 lb	Reasonably Well
09 Sep 10	214.0 lb	Reasonably Well
01 Sep 10	216.0 lb	Reasonably Well
23 Aug 10	214.0 lb	Reasonably Well
18 Aug 10	216.0 lb	Reasonably Well

Date started: 15 Aug 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 218.0 lb
15 Aug 10	218.0 lb	Not Applicable

Date started: 14 Aug 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 218.0 lb
14 Aug 10	218.0 lb	Reasonably Well