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too much sweet
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204.0 lb
Lost so far: 14.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1936 kcal
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Fat: 27.90g | Prot: 63.06g | Carb: 452.38g.
Breakfast: Honey, Strawberry Banana Smoothie, Vegetable Oil-Butter Spread (Tub, Salted), Toasted Whole Wheat Bread, Bulgur (Cooked). Lunch: 12" Veggie Delite. Dinner: Honey, Herbal Tea (Other Than Chamomile, Brewed). more...
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gaining 2.5 lb a week
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