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sweets
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200.6 lb
Lost so far: 17.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2013:
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2298 kcal
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Fat: 22.06g | Prot: 64.19g | Carb: 484.99g.
Breakfast: Bananas, Oatmeal. Lunch: Cassava, Cooked Breadfruit (Fat Not Added in Cooking), Boiled Ripe Plantain, Veggie Burgers. Dinner: Trader Joe's Beet & Purple Carrot Juice, Robeks Juice Fresh Carrot Juice. more...
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losing 0.2 lb a week
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