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was sick
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200.6 lb
Lost so far: 17.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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2533 kcal
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Fat: 33.08g | Prot: 59.49g | Carb: 517.11g.
Breakfast: Hunt's Bold BBQ Sauce, Athenos Roasted Garlic Hummus, Wegmans Southwest Black Bean Veggie Burger, Sonic Tropical Fruit Smoothie (Regular), Grits. Lunch: Fruit Smoothie Drink. Dinner: Silk Pure Almond Milk - Vanilla, Kellogg's Raisin Bran Crunch. more...
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losing 0.4 lb a week
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