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tough
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203.6 lb
Lost so far: 14.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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2504 kcal
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Fat: 70.54g | Prot: 90.02g | Carb: 398.22g.
Breakfast: Silk Pure Almond Milk - Vanilla, Honey, Bulgur (Cooked), Banana Oatmeal Smoothie. Lunch: Aurora Natural Roasted Salted Mixed Nuts, Sweet Potato (Without Skin, Cooked, Boiled), Veggie Burgers, Rice with Peas, Boiled Ripe Plantain. Dinner: Herbal Tea, Honey. more...
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losing 0.4 lb a week
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