Camric's Journal, 11 June 2012

this is want happens when you eat lots of sugar products
201.6 lb Lost so far: 16.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
2509 kcal Fat: 61.65g | Prot: 108.07g | Carb: 390.09g.   Breakfast: links, vegetable stew, grape, dates, orange. Lunch: Fresh Carrot Juice, vegetable oil, thousand island dressing, salad, mixed vegetable, sweet potato, tvp. Dinner: Frosted Flakes, almond milk. more...
gaining 0.7 lb a week

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