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no sweet
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198.0 lb
Lost so far: 20.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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2422 kcal
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Fat: 106.88g | Prot: 126.51g | Carb: 257.55g.
Breakfast: Whipped Light Cream (Unsweetened), 100% Maple Syrup, Big Franks, Whole Wheat Pancakes. Lunch: Honey Wheat Bread, Veggie Grillers 1/4 Pound Burger, Chewy Granola Bars - Trail Mix. Dinner: Whole Wheat Pancakes. more...
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losing 1.0 lb a week
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