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tough
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201.6 lb
Lost so far: 16.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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2478 kcal
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Fat: 79.77g | Prot: 89.04g | Carb: 378.08g.
Breakfast: Cream Of Wheat, Bob Evans Toasted and Buttered Wheat Bread, Chiquita Banana Oatmeal Smoothie. Lunch: Sweet Potato (Without Skin, Cooked, Boiled), Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Boiled Ripe Plantain, Amy's Brown Rice Black-Eyed Peas and Veggies Bowl, Morningstar Farms Tomato and Basil Pizza Veggie Burgers, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower). Dinner: Herbal Tea, Honey. more...
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gaining 0.4 lb a week
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