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same thing
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202.0 lb
Lost so far: 16.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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2471 kcal
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Fat: 32.96g | Prot: 120.28g | Carb: 454.93g.
Breakfast: whole wheat bun, pasta salad, cuban black bean, strawberry, melon, melon, date. Lunch: strawberry, date, melon, melon, High Protein TVP (Textured Vegetable Protein), plantain, brown rice, cuban black bean. Snacks/Other: Pure Coconut Milk, Honey Nut Cereal. more...
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steady weight
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