Camric's Journal, 18 June 2012

same as
202.0 lb Lost so far: 16.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2012:
1732 kcal Fat: 14.15g | Prot: 72.78g | Carb: 347.50g.   Breakfast: fruit smoothie. Lunch: bread pudding, baxters tomato soup, mixed vegetable, plantain, tvp. more...
gaining 0.4 lb a week

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