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too much sugar
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202.5 lb
Lost so far: 15.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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3312 kcal
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Fat: 136.80g | Prot: 106.74g | Carb: 450.26g.
Breakfast: olive oil, almond butter, muffin, banana oatmeal smoothie. Lunch: cassava, steam cabbage, Veggie Burgers, boil plantain. Dinner: cracker, almond butter, wheat bread, Basil Pesto Hummus, Italian Harvest Pita Chips. Snacks/Other: Bananas. more...
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gaining 0.7 lb a week
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