Weigh In record (no journal entry) for 15 August 2010
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218.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 August 2010:
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2051 kcal
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Fat: 114.19g | Prot: 104.99g | Carb: 165.19g.
Breakfast: Oatmeal, Boiled Egg, Almond Breeze Vanilla. Lunch: Avocado, Mixed Vegetables (Frozen), Roast Beef. Dinner: Potato Salad with Egg, Avocado, Beef Steak. Snacks/Other: Almonds, Tuna Salad with Cheese, Ezekiel 4:9 Cinnamon Raisin Bread, plum, Dry Roasted Mixed Nuts. more...
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2720 kcal
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Activities & Exercise:
Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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