Date started: 27 Jun 12

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 145.0 lb
27 Aug 20	143.0 lb	Reasonably Well
26 Aug 20	143.5 lb	Reasonably Well
24 Aug 20	144.0 lb	Reasonably Well
02 Aug 14	124.0 lb	Reasonably Well
02 Dec 13	127.5 lb	Reasonably Well
28 Oct 13	130.0 lb	Reasonably Well
19 Aug 13	131.5 lb	Reasonably Well
22 Jul 13	133.5 lb	Reasonably Well
25 Jun 13	136.0 lb	Not Applicable
19 Mar 13	139.0 lb	Poorly
11 Dec 12	140.0 lb	Poorly
10 Jul 12	145.0 lb	Reasonably Well
27 Jun 12	145.0 lb	Not Applicable

Date started: 27 Jun 11

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 153.0 lb
26 Jun 12	145.0 lb	Poorly
13 Jun 12	145.0 lb	Poorly
16 Apr 12	143.0 lb	Reasonably Well
09 Apr 12	145.0 lb	Poorly
27 Mar 12	143.0 lb	Poorly
13 Mar 12	142.0 lb	Poorly
05 Mar 12	143.0 lb	Poorly
31 Jan 12	141.0 lb	Reasonably Well
19 Jan 12	141.0 lb	Reasonably Well
12 Jan 12	141.0 lb	Reasonably Well
04 Jan 12	142.0 lb	Poorly
12 Dec 11	141.0 lb	Reasonably Well
21 Nov 11	142.0 lb	Poorly
25 Oct 11	141.2 lb	Reasonably Well
07 Oct 11	143.8 lb	Reasonably Well
27 Sep 11	143.8 lb	Reasonably Well
19 Sep 11	144.4 lb	Reasonably Well
13 Sep 11	146.0 lb	Reasonably Well
29 Aug 11	146.2 lb	Reasonably Well
22 Aug 11	147.0 lb	Reasonably Well
15 Aug 11	148.0 lb	Reasonably Well
08 Aug 11	149.0 lb	Reasonably Well
01 Aug 11	150.0 lb	Reasonably Well
25 Jul 11	151.0 lb	Reasonably Well
11 Jul 11	152.0 lb	Reasonably Well
27 Jun 11	153.0 lb	Not Applicable

Date started: 09 Mar 09

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 141.0 lb
12 Apr 11	150.0 lb	Reasonably Well
22 Mar 11	150.0 lb	Reasonably Well
15 Mar 11	150.0 lb	Reasonably Well
07 Mar 11	150.0 lb	Poorly
08 Feb 11	149.0 lb	Reasonably Well
26 Jan 11	149.0 lb	Poorly
18 Jan 11	148.0 lb	Poorly
10 Jan 11	146.0 lb	Poorly
27 Oct 10	143.8 lb	Reasonably Well
05 Oct 10	145.5 lb	Reasonably Well
21 Sep 10	148.2 lb	Poorly
09 Aug 10	145.8 lb	Reasonably Well
03 Aug 10	147.0 lb	Reasonably Well
27 Jul 10	148.0 lb	Poorly
26 Mar 10	146.0 lb	Poorly
05 Mar 10	145.0 lb	Reasonably Well
04 Jan 10	144.6 lb	Reasonably Well
04 Dec 09	144.6 lb	Reasonably Well
06 Oct 09	142.2 lb	Reasonably Well
08 Sep 09	143.0 lb	Poorly
14 Jul 09	139.2 lb	Reasonably Well
04 Jun 09	139.2 lb	Reasonably Well
03 Jun 09	141.2 lb	Poorly
20 May 09	139.0 lb	Reasonably Well
05 May 09	140.0 lb	Reasonably Well
27 Apr 09	140.8 lb	Reasonably Well
20 Apr 09	141.6 lb	Reasonably Well
06 Apr 09	139.8 lb	Reasonably Well
09 Mar 09	141.0 lb	Not Applicable

Date started: 10 Dec 08

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 136.0 lb
04 Mar 09	139.0 lb	Poorly
18 Feb 09	137.4 lb	Reasonably Well
11 Feb 09	137.2 lb	Reasonably Well
05 Feb 09	137.0 lb	Reasonably Well
28 Jan 09	137.0 lb	Reasonably Well
21 Jan 09	136.0 lb	Reasonably Well
12 Jan 09	135.0 lb	Poorly
05 Jan 09	136.0 lb	Poorly
30 Dec 08	135.0 lb	Reasonably Well
23 Dec 08	134.0 lb	Reasonably Well
15 Dec 08	135.0 lb	Reasonably Well
10 Dec 08	136.0 lb	Not Applicable

Date started: 06 Nov 08

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 138.0 lb
Phase 1:
08 Dec 08	136.0 lb	Poorly
01 Dec 08	136.0 lb	Poorly
25 Nov 08	135.0 lb	Poorly
17 Nov 08	135.0 lb	Reasonably Well
10 Nov 08	137.0 lb	Reasonably Well
06 Nov 08	138.0 lb	Not Applicable

Date started: 28 Oct 08

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 138.0 lb
03 Nov 08	138.0 lb	Reasonably Well
28 Oct 08	138.0 lb	Not Applicable

Date started: 06 Oct 08

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 143.0 lb
Phase 2:
27 Oct 08	138.0 lb	Poorly
Phase 1:
20 Oct 08	140.0 lb	Reasonably Well
13 Oct 08	141.0 lb	Reasonably Well
06 Oct 08	143.0 lb	Not Applicable