Weigh In record (no journal entry) for 05 February 2009
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137.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2009:
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1166 kcal
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Fat: 61.20g | Prot: 61.72g | Carb: 93.17g.
Breakfast: Splenda, Half n Half, Coffee. Lunch: Margarine, Penne, Spaghetti Sauce, Beef, Brussell Sprouts. Dinner: Crab Cake Sandwich, Lettuce, Pickles, Tomato, Tartar Sauce. Snacks/Other: Cheetos, Hershey's Krackel Miniatures. more...
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1768 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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