mayaca1214's Journal, 03 August 2010

147.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

---

846 kcal

Fat: 59.51g | Prot: 32.49g | Carb: 54.97g.   Breakfast: Doughnut, Iced Coffee with Sugar Free Vanilla Syrup (Small). Lunch: Thousand Island Salad Dressing, Reuben on Rye Sandwich. Dinner: Gravy, Egg Foo Yung. more...

1929 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...