mayaca1214's Journal, 06 November 2008

138.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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1118 kcal

Fat: 67.23g | Prot: 107.54g | Carb: 17.12g.   Breakfast: Atkins AdvantEdge Carb Control Shake- Strawberry Cream. Lunch: Southwest Dressing, Premium Caesar Salad with Grilled Chicken. Dinner: Shrimp, Kraft Mayo, Swai Fish. more...

1794 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...