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mayaca1214
Journal
11 Feb 09
mayaca1214's Journal, 11 February 2009
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Weigh In record (no journal entry) for 11 February 2009
137.2 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2009:
1850 kcal
Fat: 84.61g | Prot: 55.25g | Carb: 155.31g.
Breakfast:
Splenda, Half n Half, Coffee, Milk Chocolate Delight Shake.
Lunch:
Cool Mint Mints, Caesar Salad Mcdonalds, Caesar Salad No Chicken Mcdonalds.
Dinner:
Honey Bourbon Chicken Wings, Pina Colada.
more...
1784 kcal
Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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