Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mayaca1214
Journal
28 Jan 09
mayaca1214's Journal, 28 January 2009
mayaca1214's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 January 2009
137.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2009:
4233 kcal
Fat: 218.83g | Prot: 72.68g | Carb: 245.15g.
Lunch:
Ketchup, Tartar Sauce, Hash Brown, Chicken Nuggets (6 Pieces), Fried Fish.
Dinner:
Egg Roll, General Tso's Chicken.
Snacks/Other:
Vodka, Kahlua w/Cream.
more...
1592 kcal
Activities & Exercise:
Driving - 20 minutes, Desk Work - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mayaca1214's weight history
view complete history