mayaca1214's Journal, 08 February 2011

149.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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555 kcal

Fat: 29.31g | Prot: 10.41g | Carb: 46.20g.   Breakfast: Irish Creme Liquid Coffee Creamer , Splenda, Half n Half, Coffee. Lunch: Balsamic Vinegar, Garden Salad, Mixade. Dinner: Oriental Stir-Fry Vegetables, Butter. Snacks/Other: Choceur Milk Chocolate . more...

1973 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...