mayaca1214's Journal, 08 September 2009

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Weigh In record (no journal entry) for 08 September 2009

143.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed poorly.

Diet Calendar Entries for 08 September 2009:

1353 kcal

Fat: 87.41g | Prot: 129.30g | Carb: 17.59g. Breakfast: Mozzarella, Eggs, Jimmy Dean Turkey Bacon, Half n Half, Coffee. Lunch: Beef Rib BQ . Dinner: Salmon, Salsa. more...

1859 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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mayaca1214's Journal, 08 September 2009

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