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mayaca1214
Journal
03 Nov 08
mayaca1214's Journal, 03 November 2008
mayaca1214's Profile
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Weigh In record (no journal entry) for 03 November 2008
138.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2008:
751 kcal
Fat: 30.00g | Prot: 100.26g | Carb: 11.78g.
Breakfast:
advantedge.
Lunch:
egg drop soup.
Dinner:
onion, chicken liver.
more...
1794 kcal
Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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