mayaca1214's Journal, 06 October 2008

143.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

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1164 kcal

Fat: 76.49g | Prot: 73.41g | Carb: 42.14g.   Breakfast: No Calorie Sweetener: Packets, cream, coffee. Lunch: sour cream, celery, garden salad. Dinner: tartar sauce, catfish, steamed shrimp . Snacks/Other: diet soda. more...

1853 kcal

Activities & Exercise: Driving - 40 minutes, Desk Work - 7 hours, Resting - 9 hours and 20 minutes, Sleeping - 7 hours. more...