mayaca1214's Journal, 16 April 2012

143.0 lb Lost so far: 10.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1024 kcal

Fat: 45.17g | Prot: 35.01g | Carb: 127.12g.   Breakfast: 100 Calorie Cottage Doubles - Pineapple, Splenda, Half N Half, Coffee. Lunch: Sesame Chicken (Lean Cuisine). Snacks/Other: Chocolate Frozen Custard (Regular), Twix, Dove Dark Chocolate. more...

1893 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...