mayaca1214's Journal, 05 May 2009

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Weigh In record (no journal entry) for 05 May 2009

140.0 lb Lost so far: 1.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2009:

1396 kcal

Fat: 102.81g | Prot: 89.25g | Carb: 27.27g. Breakfast: Splenda, Half n Half, Coffee. Lunch: Blue Cheese Dressing, Buffalo Wings. Dinner: Meat Balls. Snacks/Other: White Chocolate. more...

1820 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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mayaca1214's Journal, 05 May 2009

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