mayaca1214's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
145.0 lb Lost so far: 8.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 June 2012:
720 kcal Fat: 20.67g | Prot: 35.66g | Carb: 98.83g.   Breakfast: Coffee, Total 0% Greek Yogurt with Blueberry Acai. Lunch: Chicken Teriyaki with Pineapple. Snacks/Other: Strawberries, Dove Dark Chocolate, Twix. more...
1920 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...
gaining 0.2 lb a week

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