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mayaca1214
Journal
13 Jun 12
mayaca1214's Journal, 13 June 2012
mayaca1214's Profile
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Weigh In record (no journal entry) for 13 June 2012
145.0 lb
Lost so far:
8.0 lb
.
Still to go:
25.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 June 2012:
720 kcal
Fat: 20.67g | Prot: 35.66g | Carb: 98.83g.
Breakfast:
Coffee, Total 0% Greek Yogurt with Blueberry Acai.
Lunch:
Chicken Teriyaki with Pineapple.
Snacks/Other:
Strawberries, Dove Dark Chocolate, Twix.
more...
1920 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Driving - 1 hour, Desk Work - 8 hours.
more...
gaining 0.2 lb a week
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