mayaca1214's Journal, 10 November 2008

mayaca1214's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 November 2008

137.0 lb Lost so far: 1.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 November 2008:

784 kcal

Fat: 57.05g | Prot: 52.81g | Carb: 16.00g. Breakfast: Atkins AdvantEdge Carb Control Shake- Strawberry Cream. Lunch: Garden Salad (no chicken), Balsamic vinegar, Sugar Free Balsamic Vinaigrette. Dinner: Kraft Mayo, Chicken Thigh. more...

1781 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mayaca1214's weight history

view complete history

mayaca1214's Journal, 10 November 2008

Submit a Comment

Other Related Links

Members

mayaca1214's weight history