Weigh In record (no journal entry) for 26 January 2011
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149.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 January 2011:
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977 kcal
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Fat: 70.14g | Prot: 68.10g | Carb: 20.39g.
Breakfast: Half n Half, Splenda, Coffee, Bacon, Eggs. Lunch: Balsamic Vinegar, Garden Salad. Dinner: Corned Beef, Sauerkraut, Mozzarella. more...
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1973 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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