Weigh In record (no journal entry) for 18 January 2011
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148.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 January 2011:
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1071 kcal
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Fat: 56.49g | Prot: 41.01g | Carb: 101.01g.
Breakfast: Half n Half, Coffee, Eggs, Bacon, Grape Jelly, Wheat Bread. Lunch: Sweetened Raspberry Iced Tea, Tartar Sauce, Pickle, Tomato, Lettuce, Veggie Burger, French Fries. more...
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1960 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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