mayaca1214's Journal, 26 June 2012

145.0 lb Lost so far: 8.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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890 kcal

Fat: 29.45g | Prot: 49.65g | Carb: 107.75g.   Breakfast:  Chobani Nonfat Peach Greek Yogurt, Splenda, Half N Half, Coffee. Lunch: Lettuce, Red Tomatoes, Dill Pickles, Tuna Salad. Dinner: Asian-Style Pot Stickers. Snacks/Other: S'mores Low Fat Chewy Granola Bars. more...

1920 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...