Weigh In record (no journal entry) for 20 April 2009
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141.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2009:
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747 kcal
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Fat: 31.76g | Prot: 44.14g | Carb: 20.95g.
Breakfast: Eggs, Slice Bacon, Splenda, Low-Moisture Part-Skim Mozzarella Cheese, Mixade, Tomatoes. Lunch: Splenda, Coffee, Egg Drop Soup. Snacks/Other: Sour Mix, Vodka. more...
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1841 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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